I Don’t Know Where to Start

You don’t have to know what’s happening yet to take a first step.

Maybe you’ve noticed changes in yourself. Maybe someone you care about is having trouble with things that used to be easier. You may not know what the changes mean, who to call, what questions to ask, or whether you should be doing something right now.

Something is changing with someone I care about

I’m noticing changes in someone I care about. I want to help, but I’m not sure what they need, how to bring it up, or what to do if they don’t want help.